Tag
worry

19, August 2016

Don’t be absurd – 3 tips to practical sanity

So in an absurd world how do we stay realistic without going mad or becoming overburdened with cynicism?
We remember what is always true.

20, May 2016

Over scheduled and too busy to worry

Over scheduled and busy busy busy. Too busy to figure out why life seems hollow? Are you in a comfort zone where busy is keeping you numb?

4, December 2015

Overcommitted

Ever been overcommitted? Ever found yourself juggling time madly multitasking and pushing your own limits to get everything done? Of course you have, and how silly does it feel to realise you’re the one who signed up for this storm of activity. Sometimes it takes a lightning bolt to show you the terrain that you’reRead More …

16, October 2015

You just being is awesome

You, just being here, you’re awesome. You don’t need to “do” anything to be valuable, or worthwhile or precious. You are a wonderful human being. Sure, you’ve got some flaws, everyone does, but you know what? You just being is awesome. That goes for every single sentient being in the world. Imagine how many wonderfulRead More …

11, September 2015

Boldly go in your direction

Taking action in alignment with your own values put you back into the driver seat of your own life. Freedom is in being bold on your own terms.

21, August 2015

Frozen in fear

Fear knows how to trick you and catch you and then let you be the agent of your own downfall. If you’ve felt self-sabotage, it is a particularly horrible feeling. Sometimes, despite our rational intentions, we act like the natural prey of the thing we’re most afraid of – a rabbit covering under the screamingly fast approach of the eagle’s outstretched shadow. In that cramped crouch we are calling ruin upon us.

8, May 2015

Promise of puppies

You’re not being heartless or immature to want to be able to smile in the midst of hardship. You’re giving yourself care and re-affirming the context and values that you have decided to embody. If a picture of a puppy or a kitten helps you stay on track then why would you deny yourself?

24, April 2015

Bliss of being

Do you feel the bliss of being? Are you in love with the play of light and the feel of the earth as you move through the days of your life? Or do you feel that you’re missing out on something and if only you knew what it was you’d never rest until you foundRead More …

1, April 2015

Ten years living with ulcerative colitis

The sun rose in the east, arced through the sky and set again to the west. The tides of the moon and the wheel of the year swung around me while my bubble of self-protection and self-pity got cramped and ever lonelier. People have different experiences. I was slowly to learn that I was one of the lucky ones.

27, March 2015

Ask and accept

Our culture venerates heroes. The cult of the individual, of the “self-made man” and “supermom” those who seem to have endless amounts of time and energy to be focussed, ‘together’ and successful. They battle uneven odds, villains, entropy and all manner of hurdles to win out at the end. Those stereotypes make it hard for normal people like us to feel adequate, to feel ok about wanting someone to help us.