Tag
Happy

19, August 2016

Don’t be absurd – 3 tips to practical sanity

So in an absurd world how do we stay realistic without going mad or becoming overburdened with cynicism?
We remember what is always true.

22, January 2016

Reiki introduction

There’s so much suffering in the world and it felt like time to find a way to contribute to the healing of that rather than continue to feel helpless and overwhelmed. As in all things, one must start with oneself, so last weekend, I did a Reiki introduction course with Patricia Newtown. Primarily I wanted toRead More …

15, January 2016

Tiny stitches

Have you heard that phrase – “a stitch in time saves nine”? It is one of those useful proverbs reminding us to take a little action now when we first think of something rather than waiting for the problem to unravel even further into something that will take perhaps nine times the effort to fix, ifRead More …

6, November 2015

Celebrating Beltane down under

Beltane is a sexy time of year. We don’t really go in for dancing naked around a fire – we’re a bit too “occupational safety” minded for that kind of thing, plus we’re touchy about setting off fires, but the partying and fertility rites are here to stay and well out in the open.

16, October 2015

You just being is awesome

You, just being here, you’re awesome. You don’t need to “do” anything to be valuable, or worthwhile or precious. You are a wonderful human being. Sure, you’ve got some flaws, everyone does, but you know what? You just being is awesome. That goes for every single sentient being in the world. Imagine how many wonderfulRead More …

2, October 2015

Get uncomfortable

Sometimes, when things aren’t working, the best thing to do is to get uncomfortable. Start again, this time outside of your existing comfort zone. Let yourself be a beginner with a fresh slate and no expectations. For example, I’m someone who “can’t draw” but I really value my ability to be creative with words, soRead More …

4, September 2015

Digital addiction

Digital addiction is sweeping our towns and communities destroying families. It might start innocently with putting concerning symptoms into google or checking Wikipedia to understand your boss’s impenetrable jargon. Next thing you know you’re on Facebook* and you’re considering a bigger data package because, seriously, who watches free-to-air tv anymore?!  But these gateway apps lead yourRead More …

14, August 2015

Travel resets the wonder button

The recent hiatus and travel provided some time to experience the broader world and consider the themes of happiness, belonging, compassion and so on from a perspective outside of my normal (narrow?) day to day. Being exposed to centuries of foreign culture for weeks at a time was thrilling and at the same time the floodRead More …

7, August 2015

Itchy feet

There’s a meme going around along the lines of “imagine living a life you don’t need a holiday from”. That’s an idea with a lot going for it and ties into our themes here of happiness, gratitude, self-knowledge and meaningful living. And yet … I get itchy feet … I get curious about the worldRead More …

15, May 2015

Road rage reflection

It can happen to anybody, maybe even you. Road rage. That ugly beast we can become on the road, and the zombie partner that forms it; if you slip into one, you’ll flip into the other. Let’s take a minute for some road rage reflection. Imagine if, on a weekday morning, you came out ofRead More …