Category
Love is a verb

19, August 2016

Don’t be absurd – 3 tips to practical sanity

So in an absurd world how do we stay realistic without going mad or becoming overburdened with cynicism?
We remember what is always true.

5, February 2016

When love let me down

When the terrorist attacks in Paris happened last year I realised that I did not really believe in love. If “love is all you need” then how can people possibly shoot each other as a political process? If love is the greatest power why do we yearn for retribution in our justice, or worse, for revenge

22, January 2016

Reiki introduction

There’s so much suffering in the world and it felt like time to find a way to contribute to the healing of that rather than continue to feel helpless and overwhelmed. As in all things, one must start with oneself, so last weekend, I did a Reiki introduction course with Patricia Newtown. Primarily I wanted toRead More …

16, October 2015

You just being is awesome

You, just being here, you’re awesome. You don’t need to “do” anything to be valuable, or worthwhile or precious. You are a wonderful human being. Sure, you’ve got some flaws, everyone does, but you know what? You just being is awesome. That goes for every single sentient being in the world. Imagine how many wonderfulRead More …

11, September 2015

Boldly go in your direction

Taking action in alignment with your own values put you back into the driver seat of your own life. Freedom is in being bold on your own terms.

28, August 2015

Heal the fear

We try and rush healing in our culture. It doesn’t work. We don’t work that way. Unless we transform the experience, we re-live it.

8, May 2015

Promise of puppies

You’re not being heartless or immature to want to be able to smile in the midst of hardship. You’re giving yourself care and re-affirming the context and values that you have decided to embody. If a picture of a puppy or a kitten helps you stay on track then why would you deny yourself?

1, May 2015

Share your sunrise smile

Last week talked about the bliss of being and how it is part of you wherever and whenever you are. Do you want a tip for how to connect with it? Like so many things in the world you have to give something up to get something else. This is radical, you’re going to loveRead More …

10, April 2015

The Gatsby Sutra

[Translation of lectures held over this last week by Zen master Gatsby.] All life is ancient in origin, all origin is in life. The master of life remembers the origin, source. Eat when hungry, nap in the breaks, love always. Respect follows on from compassion. Each has a place. All beings have meaning. Be grateful.Read More …

27, March 2015

Ask and accept

Our culture venerates heroes. The cult of the individual, of the “self-made man” and “supermom” those who seem to have endless amounts of time and energy to be focussed, ‘together’ and successful. They battle uneven odds, villains, entropy and all manner of hurdles to win out at the end. Those stereotypes make it hard for normal people like us to feel adequate, to feel ok about wanting someone to help us.