Category
Grown-up

20, December 2016

Weird days ahead so BYO weird

In the past six months it has seemed as though the political mainstream in the western world has been gaslighting us all so that we get used to anyone asking for ‘honesty’ on issues is considered weird. That’s not helpful. That’s not working towards equality or freedom or happiness. Actually it is verging on taking absurdity and weird right on into the realm of madness.

19, August 2016

Don’t be absurd – 3 tips to practical sanity

So in an absurd world how do we stay realistic without going mad or becoming overburdened with cynicism?
We remember what is always true.

16, October 2015

You just being is awesome

You, just being here, you’re awesome. You don’t need to “do” anything to be valuable, or worthwhile or precious. You are a wonderful human being. Sure, you’ve got some flaws, everyone does, but you know what? You just being is awesome. That goes for every single sentient being in the world. Imagine how many wonderfulRead More …

2, October 2015

Get uncomfortable

Sometimes, when things aren’t working, the best thing to do is to get uncomfortable. Start again, this time outside of your existing comfort zone. Let yourself be a beginner with a fresh slate and no expectations. For example, I’m someone who “can’t draw” but I really value my ability to be creative with words, soRead More …

25, September 2015

Living with depression

A bout in the ring with the black dog this week. There’s never a winner so sport metaphors are fundamentally flawed but it does feel like a fight rather than a dance. In reflecting on what it is like to live with depression from inside it, I will use the first person. I don’t knowRead More …

4, September 2015

Digital addiction

Digital addiction is sweeping our towns and communities destroying families. It might start innocently with putting concerning symptoms into google or checking Wikipedia to understand your boss’s impenetrable jargon. Next thing you know you’re on Facebook* and you’re considering a bigger data package because, seriously, who watches free-to-air tv anymore?!  But these gateway apps lead yourRead More …

21, August 2015

Frozen in fear

Fear knows how to trick you and catch you and then let you be the agent of your own downfall. If you’ve felt self-sabotage, it is a particularly horrible feeling. Sometimes, despite our rational intentions, we act like the natural prey of the thing we’re most afraid of – a rabbit covering under the screamingly fast approach of the eagle’s outstretched shadow. In that cramped crouch we are calling ruin upon us.

12, June 2015

Hoarder’s regret

Hoarding is one of those compulsive behaviours that is hard to battle. It makes so much sense when you’re in the grip of it, and this digital age gives hoarders easy access to so much more stuff and to so many more reasons to hoard. Sorry, not reasons – justifications. Our reasons are hidden andRead More …

15, May 2015

Road rage reflection

It can happen to anybody, maybe even you. Road rage. That ugly beast we can become on the road, and the zombie partner that forms it; if you slip into one, you’ll flip into the other. Let’s take a minute for some road rage reflection. Imagine if, on a weekday morning, you came out ofRead More …

8, May 2015

Promise of puppies

You’re not being heartless or immature to want to be able to smile in the midst of hardship. You’re giving yourself care and re-affirming the context and values that you have decided to embody. If a picture of a puppy or a kitten helps you stay on track then why would you deny yourself?